Clean out your juicer as soon as you are done juicing. In addition, some juices can stain the blades and other parts of your juicing machine. Leafy greens, such as kale or spinach, are among the healthiest ingredients for juicing. To get the most benefits, use at least 50% green vegetables in your juice drink. […] ↓ Read the rest of this entry…
After you have made your juice, drink it immediately. The juice has the most nutrients right after it is made. The longer your juice is stored, the more degradation of nutrients will occur. Therefore, to ensure that you receive the most nutrients, drink it immediately after making it. It’s important to juice fresh produce. However, […] ↓ Read the rest of this entry…
Choose a juicer that you can easily take apart and clean. If you have to spend a lot of time assembling your juicer and cleaning it, you will avoid using it. Clean your juicer right after using it since moist pulp is easier to get rid of. Try to refrain from using fruits that are […] ↓ Read the rest of this entry…
Use color to show you the way. From vibrant greens to bright reds, different colored vegetables and fruits contain different minerals and nutrients. Using different colored produce will give you more nutrition and different flavors. For the most part, it’s best not to mix fruits and veggies while making juices. Both vegetable and fruit juices […] ↓ Read the rest of this entry…
When you are juicing fruits, do not go with anything that is overly sweet. While sweet juice has a delicious flavor, it could play havoc with your blood glucose. Juice vegetables that you like to eat and drink that instead. You can incorporate fruits occasionally as a treat, but overall, these should be avoided. Use […] ↓ Read the rest of this entry…