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	<title>LiveTheSource Vitamins</title>
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	<description>How To Get Healthy Nutrition With LiveTheSource Vitamins</description>
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		<title>Good Nutrition Doesn&#8217;t Have To Be Work: Read On For Tips.</title>
		<link>http://liquidvitaminsguide.com/good-nutrition-doesnt-have-to-be-work-read-on-for-tips/</link>
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		<pubDate>Sun, 20 May 2012 03:05:36 +0000</pubDate>
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				<category><![CDATA[Nutritional Tips]]></category>

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		<description><![CDATA[Even if you take a multivitamin, make sure you are getting nutrients from real food, as well. To get the best nutrition, you need to eat whole grains. It is not a good idea to take more than one all-purpose multivitamin daily, unless your doctor has advised otherwise. Using too many vitamin supplements can throw [&#8230;] <a class="more-link" href="http://liquidvitaminsguide.com/good-nutrition-doesnt-have-to-be-work-read-on-for-tips/">&#8595; Read the rest of this entry...</a>]]></description>
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		<title>Don&#8217;t Believe That Your Diet Is Set In Stone.  You Can Change With These Easy Tips</title>
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		<pubDate>Fri, 18 May 2012 03:04:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutritional Tips]]></category>

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		<description><![CDATA[To maintain proper nutrition, you will want to keep potassium levels high, and you can do this by eating bananas, sweet potatoes, beans and tomatoes. Potassium is used to lower your blood pressure, and it decreases your risk of developing diabetes, heart disease and other medical conditions. Another good source of potassium is dairy, like [&#8230;] <a class="more-link" href="http://liquidvitaminsguide.com/dont-believe-that-your-diet-is-set-in-stone-you-can-change-with-these-easy-tips/">&#8595; Read the rest of this entry...</a>]]></description>
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		<title>Good Nutrition And Good Health Go Hand-In-Hand</title>
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		<pubDate>Fri, 18 May 2012 03:04:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutritional Tips]]></category>

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		<description><![CDATA[Ask friends to help you reach your health goals. It&#8217;s always easier to achieve those goals when you have the support of your loved ones. When you have a workout and diet companion, you will be more likely to reach your goals. It is important to eat minimal amounts of salt. Eating huge amounts of [&#8230;] <a class="more-link" href="http://liquidvitaminsguide.com/good-nutrition-and-good-health-go-hand-in-hand/">&#8595; Read the rest of this entry...</a>]]></description>
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		<title>When You Need To Juice, You NEED To Juice: Juicing Tips For Everyone</title>
		<link>http://liquidvitaminsguide.com/when-you-need-to-juice-you-need-to-juice-juicing-tips-for-everyone-2/</link>
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		<pubDate>Thu, 17 May 2012 23:29:03 +0000</pubDate>
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				<category><![CDATA[Juicing]]></category>

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		<description><![CDATA[Add more ingredients with negative calories to make a nutritious juice that also helps you burn fat. The most popular negative-calorie foods are broccoli, cabbage, kale and herbs. In addition, fruits that are high in fiber are an excellent choice, because it requires a large amount of digestion in order to effectively break them down. [&#8230;] <a class="more-link" href="http://liquidvitaminsguide.com/when-you-need-to-juice-you-need-to-juice-juicing-tips-for-everyone-2/">&#8595; Read the rest of this entry...</a>]]></description>
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		<title>Solid Advice About Getting The Proper Amount Of Nutrition</title>
		<link>http://liquidvitaminsguide.com/the-proper-amount-of-nutrition/</link>
		<comments>http://liquidvitaminsguide.com/the-proper-amount-of-nutrition/#comments</comments>
		<pubDate>Wed, 16 May 2012 03:02:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutritional Tips]]></category>

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		<description><![CDATA[Eating plenty of garlic is not only nutritious, but it can boost your immune system. Garlic is a natural antibiotic. Garlic is delicious and can be used in a lot of different foods. Roasting garlic is another popular method of preparation. The roasting process mellows the flavor and softens the cloves, which are delicious when [&#8230;] <a class="more-link" href="http://liquidvitaminsguide.com/the-proper-amount-of-nutrition/">&#8595; Read the rest of this entry...</a>]]></description>
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		<title>Looking To Get More From Your Juicer?  Check Out These Tips!</title>
		<link>http://liquidvitaminsguide.com/get-more-from-your-juicer/</link>
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		<pubDate>Mon, 14 May 2012 23:28:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutritional Tips]]></category>

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		<description><![CDATA[To maintain the freshness of leafy green vegetables, use a sealed zipper bag designed for this purpose. Wash and dry vegetables before placing them in bags for storage. Think of your juice as a meal. This will make a lot of sense when you look at the large amount of food that you will need [&#8230;] <a class="more-link" href="http://liquidvitaminsguide.com/get-more-from-your-juicer/">&#8595; Read the rest of this entry...</a>]]></description>
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		<title>Tips For Delicious And Easy Healthy Meals!</title>
		<link>http://liquidvitaminsguide.com/easy-healthy-meals/</link>
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		<pubDate>Mon, 14 May 2012 03:01:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutritional Tips]]></category>

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		<description><![CDATA[A great way to get your children involved in the kitchen is to take cooking classes together. These classes will introduce your child to a variety of foods and preparation methods, and they will encourage your child to explore nutrition further. When your are considering a particular diet, make sure to take your breakfast into [&#8230;] <a class="more-link" href="http://liquidvitaminsguide.com/easy-healthy-meals/">&#8595; Read the rest of this entry...</a>]]></description>
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		<title>Keep Nutrition A Part Of You With Sound Advice</title>
		<link>http://liquidvitaminsguide.com/nutrition-4/</link>
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		<pubDate>Mon, 14 May 2012 03:01:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutritional Tips]]></category>

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		<description><![CDATA[All kinds of people are coupon-clipping nowadays. No doubt you&#8217;ve seen TV broadcasts showing shoppers who score $100 or more in groceries for mere pennies on the dollar. But a lot of this food is incredibly unhealthy. Coupons are usually offered for packaged, high-fat foods and snacks. Your steps toward nutritional health don&#8217;t have to [&#8230;] <a class="more-link" href="http://liquidvitaminsguide.com/nutrition-4/">&#8595; Read the rest of this entry...</a>]]></description>
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		<title>Paying Attention To Nutrition Can Be Delicious!</title>
		<link>http://liquidvitaminsguide.com/nutrition-3/</link>
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		<pubDate>Mon, 14 May 2012 03:01:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutritional Tips]]></category>

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		<description><![CDATA[It is vital to have protein every day. Proteins are complex macromolecules that facilitate growth and repair in your body. They are vital for keeping your cells functioning healthily, and boosting your metabolism. Protein is also important for a good immune system. There are many healthy and tasty sources of protein, including tofu, fish, poultry, [&#8230;] <a class="more-link" href="http://liquidvitaminsguide.com/nutrition-3/">&#8595; Read the rest of this entry...</a>]]></description>
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		<title>Follow These Steps To Achieve Better Nutrition</title>
		<link>http://liquidvitaminsguide.com/better-nutrition/</link>
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		<pubDate>Mon, 14 May 2012 03:01:45 +0000</pubDate>
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		<description><![CDATA[Some foods like beans, bananas, sweet potatoes and tomatoes can help to improve your potassium intake. Your body needs potassium to keep blood pressure at a healthy level and protect you from cardiovascular disease and diabetes, among other things. Some dairy products, including milk and yogurt, are high in potassium. Fresh whole fruit is a [&#8230;] <a class="more-link" href="http://liquidvitaminsguide.com/better-nutrition/">&#8595; Read the rest of this entry...</a>]]></description>
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